Why Make This Recipe
Crispy Baked Zucchini Tots are a tasty and healthy snack or side dish. They offer a fun way to enjoy vegetables, especially for kids or anyone who might not usually like zucchini. Baked instead of fried, these tots are lighter but still full of flavor. Plus, making them at home means you can control the ingredients and make them just right for your tastes.
How to Make Crispy Baked Zucchini Tots
Ingredients
- 1/4 medium Onion
- 1 packed cup Zucchini, dry squeezed
- 1 large Egg
- Black pepper to taste
- 1/4 tsp Kosher salt
- Cooking spray
- 1/3 cup seasoned Breadcrumbs
- 1/4 cup sharp Cheddar cheese
Directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the dry squeezed zucchini, chopped onion, egg, black pepper, kosher salt, breadcrumbs, and cheddar cheese.
- Mix until well combined.
- Using your hands, shape the mixture into small tots and place them on the prepared baking sheet.
- Lightly spray the tops with cooking spray.
- Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through.
How to Serve Crispy Baked Zucchini Tots
Crispy Baked Zucchini Tots are great when served hot. They pair well with a dipping sauce like ranch, ketchup, or a spicy aioli. You can serve them as a side dish with your meal or enjoy them as a snack during a movie night.
How to Store Crispy Baked Zucchini Tots
If you have leftovers, store the tots in an airtight container in the refrigerator. They are best eaten within a few days. You can reheat them in the oven to keep them crispy.
Tips to Make Crispy Baked Zucchini Tots
- Make sure to squeeze out as much moisture from the zucchini as possible. This helps the tots stay crispy.
- Use fresh ingredients for the best flavor.
- Experiment with different cheeses or add herbs and spices to customize the taste.
Variation
You can add other vegetables like carrots or sweet potatoes to the mix for extra flavor and nutrition. If you want a spicier kick, consider adding some crushed red pepper or jalapeños.
FAQs
Can I freeze Crispy Baked Zucchini Tots?
Yes, you can freeze uncooked or cooked tots. If freezing uncooked, shape them and place them on a baking sheet to freeze before transferring to a bag.
What if I don’t have breadcrumbs?
You can use crushed crackers or oats as a substitute for breadcrumbs in this recipe.
Are these tots gluten-free?
To make gluten-free tots, use gluten-free breadcrumbs.
