Why Make This Recipe

Stir-Fried Shrimp with Vegetables is not only delicious but also quick and easy to prepare. This dish offers a great mix of protein, colorful veggies, and flavorful sauce, making it a perfect meal for busy weeknights. Plus, it’s healthy and satisfying, giving you that energy boost you need!

How to Make Stir-Fried Shrimp with Vegetables

Ingredients:

• 1 lb large shrimp
• 1 cup broccoli florets
• 1 carrot, sliced
• 1 tbsp garlic, minced
• 1 tsp ginger, minced
• 2 green onions, chopped
• 1 red bell pepper, sliced
• 1 cup snow peas
• 1 tbsp honey or maple syrup
• 3 tbsp low sodium soy sauce or tamari
• 8 oz high protein whole wheat noodles
• 1 tbsp sesame seeds
• 1 tsp sriracha or red pepper flakes
• 1 tbsp sesame oil
• 2 tbsp peanuts or cashews

Directions:

1. In a large skillet or wok, heat sesame oil over medium-high heat.
2. Add garlic and ginger; sauté for about 30 seconds until fragrant.
3. Add the shrimp and cook until they turn pink and opaque.
4. Add broccoli, carrot, red bell pepper, and snow peas, cooking for about 3-4 minutes until veggies are tender but crisp.
5. Stir in the honey (or maple syrup), soy sauce, and sriracha (or red pepper flakes).
6. Add the cooked high protein noodles and toss everything together until evenly coated.
7. Garnish with sesame seeds and chopped peanuts or cashews before serving.

How to Serve Stir-Fried Shrimp with Vegetables

Serve this dish hot right from the skillet. You can plate it with extra chopped green onions on top for a nice touch. It pairs well with a simple side salad or steamed rice if you want something more filling. Enjoy your meal!

How to Store Stir-Fried Shrimp with Vegetables

If you have leftovers, allow the dish to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 2-3 days. To reheat, simply warm it up in a skillet or microwave.

Tips to Make Stir-Fried Shrimp with Vegetables

• Be careful not to overcook the shrimp; they should only take a few minutes to cook through.
• You can switch up the vegetables based on what you have available. Bell peppers, bok choy, or zucchini work great too!
• For a gluten-free version, use gluten-free noodles and tamari sauce.

Variation

For an extra kick, add more sriracha or red pepper flakes. If you want to make it meatless, you can substitute shrimp with tofu or tempeh.

FAQs

1. Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well! Just make sure to thaw them completely before cooking.

2. What can I serve with Stir-Fried Shrimp with Vegetables?
It goes well with steamed rice or quinoa. You can also serve it on its own for a low-carb meal.

3. Can I make this dish ahead of time?
While it’s best fresh, you can prep the ingredients ahead of time and stir-fry them just before serving. This way, you keep the veggies crisp and the shrimp tender.