Why Make This Recipe
Quinoa Salad with Avocado and Herbs is a great choice for a light meal or side dish. This salad is not only delicious, but it’s also packed with nutrients. Quinoa is a complete protein, making this salad a perfect option for vegetarians and anyone looking to eat healthier. The combination of fresh herbs, creamy avocado, and crunchy vegetables brings a party of flavors to your plate. Plus, it’s easy to prepare and can be enjoyed fresh or stored for later.
How to Make Quinoa Salad with Avocado and Herbs
Ingredients
- 1/2 cup Arugula
- 1 Avocado
- 7 Basil leaves
- 1/2 cup Parsley
- 1 Spring onion
- 1/2 cup Tomatoes
- 1/2 Lemon juice
- 1/2 cup Olives, pitted
- 1 cup Quinoa, cooked
- 1 Pepper (green or red)
- 1 Salt
- 1 tbsp Olive oil
- 1 tsp Vinegar
Directions
- In a large bowl, combine arugula, diced avocado, chopped basil, parsley, sliced spring onion, and diced tomatoes.
- Add the cooked quinoa and pitted olives to the bowl.
- In a small bowl, mix together the lemon juice, olive oil, vinegar, and salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the fridge for 30 minutes before serving to enhance flavors.
How to Serve Quinoa Salad with Avocado and Herbs
You can serve Quinoa Salad with Avocado and Herbs as a main dish or a side dish. It pairs well with grilled chicken, fish, or can be served as a healthy lunch option on its own. For added flair, consider garnishing with extra herbs or a sprinkle of nuts for crunch.
How to Store Quinoa Salad with Avocado and Herbs
If you have leftovers, store the quinoa salad in an airtight container in the fridge. It’s best to eat it within 2-3 days for optimal freshness. If possible, keep the dressing separate until you’re ready to serve to prevent the salad from becoming soggy.
Tips to Make Quinoa Salad with Avocado and Herbs
- Make sure to rinse quinoa before cooking it to remove any bitterness.
- Feel free to add your favorite vegetables or nuts for extra flavor and texture.
- To keep the avocado from browning, add it just before serving.
Variation
You can customize this salad by adding ingredients like feta cheese, chickpeas, or diced bell peppers. Try different herbs like mint or cilantro to change up the flavor.
FAQs
1. Can I use different grains instead of quinoa?
Yes, you can substitute quinoa with other grains like farro or brown rice.
2. Is this salad suitable for meal prep?
Yes, it is perfect for meal prep. Just store it in separate containers for an easy grab-and-go lunch.
3. Can I make this salad vegan?
Yes, this salad is already vegan-friendly! Just be sure to use a vegan-friendly vinegar if needed.
