Why Make This Recipe

Ground Turkey and Zucchini Skillet is a quick and healthy meal perfect for busy weeknights. It combines lean ground turkey with fresh zucchini, packed with flavor and nutrients. This dish is not only easy to prepare, but it also makes for a satisfying and wholesome dinner. Plus, it’s a one-pan recipe, which means less cleanup!

How to Make Ground Turkey and Zucchini Skillet

Ingredients:

• 1 lb Ground turkey
• 2 cloves Garlic
• 1/2 Onion, medium
• 1 tsp Oregano, dried
• 2 Zucchinis, medium
• 1/4 cup Chicken broth
• 1/4 tsp Black pepper
• 1/4 tsp Red pepper flakes
• 1/2 tsp Salt
• 1 tbsp Olive oil
• 1/4 cup Parmesan cheese, grated

Directions:

1. Heat olive oil in a skillet over medium heat.
2. Add chopped onion and minced garlic, sauté until soft.
3. Add ground turkey, cooking until browned.
4. Stir in oregano, black pepper, red pepper flakes, and salt.
5. Add sliced zucchinis and chicken broth, cooking until zucchinis are tender.
6. Sprinkle with Parmesan cheese before serving.

How to Serve Ground Turkey and Zucchini Skillet

Serve the Ground Turkey and Zucchini Skillet warm. It’s delicious on its own or can be served over rice or quinoa for a heartier meal. A side salad or some crusty bread will complement the flavors nicely.

How to Store Ground Turkey and Zucchini Skillet

To store leftovers, let the skillet cool down, then place it in an airtight container. You can keep it in the fridge for up to 3 days. For longer storage, you can freeze it. Make sure to use a freezer-safe container, and it will last up to 2 months.

Tips to Make Ground Turkey and Zucchini Skillet

• Make sure not to overcook the zucchini; it should be tender but still slightly firm.
• Feel free to add other veggies like bell peppers or tomatoes for extra flavor and nutrition.
• If you like it spicy, increase the amount of red pepper flakes to suit your taste.

Variation

You can use ground chicken or beef instead of turkey if you prefer. Additionally, experimenting with fresh herbs like basil or thyme can add great flavor to the dish.

FAQs

1. Can I use frozen zucchini for this recipe?
   Yes, but fresh zucchini will yield a better texture. If using frozen, make sure to thaw and drain excess moisture before cooking.

2. Is this recipe gluten-free?
   Yes, all the ingredients in this recipe are gluten-free.

3. Can I make this vegetarian?
   Yes, you can replace the ground turkey with a plant-based meat substitute or use cooked lentils for a vegetarian option.