Stuffed Zucchini Boats

Nora Bennett

Nora Bennett

EveryDay Delicieus Recipes

why make this recipe

Stuffed zucchini boats are a great way to enjoy a healthy meal that is both filling and delicious. Zucchini is a versatile vegetable that acts as a perfect vessel for a tasty filling. This dish is not only easy to prepare but also allows you to use up ingredients you may already have at home. Plus, it is an excellent option for busy weeknights or small gatherings.

how to make Stuffed Zucchini Boats

Ingredients:

  • 1 lb Ground beef
  • 2 cloves Garlic
  • 1 small Onion
  • 1 cup Tomato sauce
  • 1 tsp Italian seasoning
  • 1/2 tsp Paprika
  • Salt & pepper to taste
  • 1 tbsp Olive oil
  • 1 cup Cheese
  • 4 Medium zucchinis, halved lengthwise and scooped out

Directions:

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat the olive oil over medium heat.
  3. Sauté the chopped onion and minced garlic until they are softened.
  4. Add the ground beef to the skillet and cook until it is browned.
  5. Stir in the tomato sauce, Italian seasoning, paprika, and season with salt and pepper.
  6. Remove the skillet from heat and mix in the cheese until well combined.
  7. Fill the zucchini halves with the beef mixture.
  8. Place the filled zucchinis in a baking dish and cover them with foil.
  9. Bake in the oven for 25-30 minutes until the zucchinis are tender.
  10. Remove the foil and bake for an additional 5-10 minutes to melt the cheese on top.
  11. Let cool slightly before serving.

how to serve Stuffed Zucchini Boats

Serve the stuffed zucchini boats warm, right after you take them out of the oven. They make a delicious main dish and can be served alongside a simple salad or your favorite dipping sauce. For an extra touch, you can sprinkle some fresh herbs or additional cheese on top before serving.

how to store Stuffed Zucchini Boats

If you have leftovers, let the stuffed zucchini boats cool down, then place them in an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat, simply pop them in the oven or microwave until heated through.

tips to make Stuffed Zucchini Boats

  • Make sure to scoop out enough of the zucchini to hold the filling well.
  • Feel free to add other vegetables or spices to the meat filling for more flavor.
  • If you prefer a vegetarian option, you can replace the ground beef with lentils or mushrooms.

variation

You can easily change this recipe by using chicken or turkey instead of ground beef. For a vegetarian twist, stuffing the zucchinis with quinoa, black beans, and corn works wonderfully. Different cheeses, such as mozzarella or feta, can also alter the dish’s taste.

FAQs

1. Can I use other types of meat?
Yes, you can use ground turkey, chicken, or even sausage for different flavors.

2. How do I know when the zucchini is done?
The zucchini should be tender when pierced with a fork, but still hold its shape.

3. Can I freeze the stuffed zucchini boats?
Yes, you can freeze them before or after baking. Just make sure to wrap them well to avoid freezer burn.

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