Why Make This Recipe

Air Fryer Grilled Chicken is a fantastic dish that’s easy to prepare and packed with flavor. Using an air fryer allows you to get juicy, tender chicken with a deliciously crispy exterior without the need for a grill. This method saves time and reduces mess, making it perfect for busy weeknights or a quick meal prep. Plus, it’s a healthier way to enjoy grilled chicken since the air fryer requires less oil while retaining all the tasty seasoning.

How to Make Air Fryer Grilled Chicken

Ingredients:

• 3/4 tsp Garlic powder
• 1/2 tsp Onion powder
• 1 1/4 tsp Paprika
• 1 3/4 tsp Salt
• 1 tbsp Olive oil
• 1 1/2 lbs Chicken breast portions

Directions:

1. In a bowl, mix garlic powder, onion powder, paprika, and salt.
2. Coat the chicken breast portions with olive oil and then rub the spice mixture evenly over them.
3. Preheat the air fryer to 380°F (190°C).
4. Place the seasoned chicken in the air fryer basket in a single layer.
5. Cook for about 12-15 minutes, flipping halfway through, until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
6. Let the chicken rest for a few minutes before slicing and serving.

How to Serve Air Fryer Grilled Chicken

Air Fryer Grilled Chicken can be served in many delicious ways. You can slice it and add it to salads, serve it with steamed vegetables, or make it the star of your meal alongside rice or quinoa. It also works great in wraps or sandwiches, making it versatile for lunch or dinner.

How to Store Air Fryer Grilled Chicken

If you have leftovers, let the chicken cool completely and then store it in an airtight container in the refrigerator. It will stay fresh for up to 3-4 days. You can also freeze the cooked chicken. Just wrap it tightly and store it in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.

Tips to Make Air Fryer Grilled Chicken

• Ensure the chicken is at room temperature before seasoning for better flavor absorption.
• Do not overcrowd the air fryer basket; cook in batches if necessary to ensure even cooking.
• Always check the internal temperature with a meat thermometer to ensure it is fully cooked.

Variation

For a different flavor, you can add lemon juice or hot sauce to the marinade or switch up the spices. Try adding cumin or chili powder for a spicier kick.

FAQs

1. Can I use chicken thighs instead of breasts?
Yes, you can use chicken thighs. Just adjust the cooking time as thighs may take a little longer to cook through.

2. Is it necessary to marinate the chicken?
No, it is not necessary to marinate the chicken. The dry rub gives plenty of flavor, but marinating can enhance it further if you have the time.

3. Can I cook frozen chicken in the air fryer?
Yes, you can cook frozen chicken in the air fryer. Just increase the cooking time by about 5-10 minutes and ensure the chicken reaches the proper internal temperature.