Why Make This Recipe
Crunchy Detox Salad is a refreshing and healthy option packed with vibrant vegetables and nuts. It’s a great choice for anyone looking to cleanse their body while enjoying a delicious meal. The combination of fresh ingredients not only supports your well-being but also provides a delightful crunch with each bite. This salad is perfect for lunch, dinner, or a light snack and is easy to prepare.
How to Make Crunchy Detox Salad
Ingredients:
- 2 cups Broccoli
- 1 cup Carrots
- 2 cups Cauliflower
- 2 Celery stalks
- 1 tbsp Ginger, fresh
- 1 1/2 cups Parsley, fresh
- 1/3 cup Raisins, organic
- 1 cup Red cabbage
- 2 tbsp Clover honey
- 1/2 cup Lemon juice
- 1/2 tsp Sea salt
- 3 tbsp Olive oil
- 1/2 cup Almonds, raw
- 1/2 cup Sunflower seeds, raw
Directions:
- In a large bowl, combine the broccoli, carrots, cauliflower, celery, ginger, parsley, raisins, and red cabbage.
- In a small bowl, whisk together the honey, lemon juice, sea salt, and olive oil until well combined.
- Pour the dressing over the salad and toss to coat evenly.
- Top with almonds and sunflower seeds.
- Serve immediately or refrigerate for a while to let the flavors meld.
How to Serve Crunchy Detox Salad
Serve the Crunchy Detox Salad chilled or at room temperature. It makes a great side dish for grilled meats or can be enjoyed as a light meal on its own. You can also
pair it with proteins like chicken or tofu for a more filling option.
How to Store Crunchy Detox Salad
Store any leftovers in an airtight container in the refrigerator. It’s best to consume the salad within 2 days for optimal freshness. However, if you prefer a less crunchy texture, the flavors will deepen if it sits for a little while in the fridge.
Tips to Make Crunchy Detox Salad
- Make sure to chop the vegetables into bite-sized pieces for easy eating.
- You can adjust the sweetness by adding more or less honey.
- Feel free to add other nuts or seeds to your salad to enhance flavor and nutrition.
- If you want a spicier kick, consider adding chopped jalapeños or a dash of cayenne pepper.
Variation
You can make this salad your own by adding different ingredients. Try mixing in cooked quinoa, chickpeas for extra protein, or swap out the almonds for walnuts or pecans.
FAQs
1. Can I make this salad ahead of time?
Yes, you can make the salad a few hours in advance. Just wait to add the nuts and dressing until you’re ready to serve for the best texture.
2. Is this salad vegan?
Yes, the Crunchy Detox Salad is completely vegan if you substitute honey with maple syrup or agave nectar.
3. What type of dressing can I use?
The dressing in this recipe is simple and tasty, but you can also use a store-bought vinaigrette or any dressing of your choice if you’re short on time.
