why make this recipe

Stir-Fried Flank Steak and Shrimp with Vegetables is a quick and healthy meal. It combines tender flank steak and juicy shrimp with colorful vegetables. This dish is perfect for busy weeknights or casual get-togethers. With its mix of protein and veggies, it’s a balanced meal that everyone will enjoy.

how to make Stir-Fried Flank Steak and Shrimp with Vegetables

Ingredients

• 1 lb Flank steak
• 1 lb Shrimp
• 1 Bell pepper, sliced
• 1 cup Broccoli florets
• 1 Carrot, julienned
• 3 Garlic cloves, minced
• 1 tbsp Ginger, minced
• 2 Green onions, sliced
• 2 tbsp Soy sauce
• 1 tbsp Cornstarch
• Salt and pepper to taste
• 1 tbsp Sesame seeds
• 2 tbsp Vegetable oil

Directions

1. Cut the flank steak into thin strips. Season with salt and pepper, then toss to coat with cornstarch.
2. Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat. Add the steak strips and stir-fry until browned but not fully cooked, about 2-3 minutes. Remove from the skillet and set aside.
3. In the same skillet, add the remaining oil. Add garlic, ginger, and the sliced vegetables (bell pepper, broccoli, and carrot). Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
4. Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
5. Return the steak to the skillet, add the soy sauce, and toss everything together. Cook until heated through.
6. Garnish with sliced green onions and sesame seeds before serving.

how to serve Stir-Fried Flank Steak and Shrimp with Vegetables

Serve this dish hot over steamed rice or noodles. You can also enjoy it on its own for a low-carb meal. Don’t forget to sprinkle extra sesame seeds on top for added crunch!

how to store Stir-Fried Flank Steak and Shrimp with Vegetables

Store any leftovers in an airtight container in the refrigerator. They will stay fresh for about 2-3 days. You can reheat the stir-fry in the microwave or on the stove over low heat.

tips to make Stir-Fried Flank Steak and Shrimp with Vegetables

• Make sure to cut the steak and vegetables into similar sizes for even cooking.
• Don’t overcrowd the skillet; cook the steak and shrimp in batches if necessary.
• Feel free to use any vegetables you have on hand, like snap peas or zucchini.

variation

You can easily swap out the steak for chicken or tofu for a different flavor. Additionally, try changing the vegetables based on seasonality, like adding snow peas or bell peppers in different colors.

FAQs

1. Can I use frozen shrimp?

   • Yes, you can use frozen shrimp. Just make sure to thaw them before cooking.

2. Is this recipe spicy?

   • No, this recipe is not spicy. However, you can add some chili flakes or sriracha for heat.

3. What can I serve with this dish?

   • This stir-fry goes well with rice, noodles, or even on its own for a low-carb option.